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Increase Stamina: 5 Tips To Last Longer While Jogging

Fitness & Health Mag - 0
Are you flat and exhausted after a few kilometers? This is how you train correctly to increase your Stamina, achieve faster results, and have...
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LIFESTYLE

Good Resolutions: How To Be Happier In 2022

Fitness & Health Mag - 0
Finally, do you want to reach your goals and live healthier this year finally? So that you can implement your good resolutions, you should...
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HEALTH

Finally, Switch Off: These Evening Rituals Promote A Good Night’s Sleep

Fitness & Health Mag - 0
Stress, professional trouble, personal problems, or fears for the future - the head is full and restful sleep is impossible. In the long run,...
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FITNESS

The 12-Minute Micro Workout To Keep Fit If You Are Short On Time

Fitness & Health Mag - 0
Designated and momentary workout to construct a fast, complete, and commonsense preparation. The extended time of miniature exercises. In 2022 we will give inclination...
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HEALTH

Morning Routine: These 9 Habits Aren’t As Healthy As You Think

Fitness & Health Mag - 0
Everyone starts their day differently. However, if your energy dips to zero before lunchtime, you may want to reconsider your morning routine—many habits aren't...
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HEALTH

Three Simple Tricks To Develop Permanently Healthy Routines

Fitness & Health Mag - 0
Habits are firmly anchored in everyday life and often keep us from our goals. You can easily break them off with a few simple...
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FASHION

9 Fashion Essentials Every Woman Needs

Fitness & Health Mag - 0
"I do not have anything to wear!" You'll never say that again with these fashion classics. Best of all: With just one click, you...
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BEAUTY

Warts: 5 Home Remedies To Get Rid Of It

Fitness & Health Mag - 0
Warts are unsightly and sometimes painful. If you have developed these little skin growths, you can use these home remedies to make them go...
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HEALTH

Ten Tips For A Healthy, Long Life

Fitness & Health Mag - 0
Everyone wants to stay healthy and fit for as long as possible. With a healthy lifestyle, you can do a lot yourself. The most...
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