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Stomach Pain: Natural Remedies Work

Stomach burning and pain, difficulty digesting, and feeling of heaviness and swelling starting in the morning or after meals are some of the most...

Physical Activity In Winter

When the mercury goes down, many people put off their trainers and quit their outdoor exercise program. But this is a shame: low temperatures...

Types Of Carbohydrates: See What They Are!

Healthy carbohydrates should be included in a balanced diet to help the body function properly and provide a better quality of life and well-being...

Liver Health: Better And Worst Foods

Lifestyle And Liver Health The liver is the largest organ (gland) in our body: it measures about 30 cm in length and can weigh from...

Understand How Anxiety And Eating Are Related

As an escape valve, the result is the union between anxiety and compulsive eating. For anxious people, sweets and carbohydrate-rich foods is a form...

Intelligent Food Substitutions For Your Health And Fitness

Anyone looking to reduce weight needs to know that the choice of nutrients makes all the difference in results. Therefore, food Substitutions with more...

See How To Regulate The Gut With These Simple Tips

Understanding solutions capable of regulating the gut can make all the difference in a person's quality of life. Some say this organ is our...

Discover Five Habits That Help Preserve Eye Health

Eye health demands a series of care that favors well-being and supports visual acuity. However, not every individual conducts good practices on a day-to-day...

Is Massage During Pregnancy Recommended?

Pregnancy brings with it several physical changes as a result of the body's adaptation to the fetus. An example of edema of the lower...

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