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Learn How To Reduce Sugar Consumption In Your Food!

You've likely thought of different ways to reduce sugar consumption at some point. That little white grain that seems easy to get rid of...

Discover These Eight Probiotic Foods To Keep Your Body Healthy

If you hear the term live lactobacilli, you might imagine some commercial that talks about the importance of this "good bacteria" for the intestinal...

How To Join The Slow Food Movement?

Fast food is characterized by two factors: cheap and tasty food. However, with the advance of the consumerist lifestyle, even cooking has lost specific...

The Five Beneficial Properties Of Spinach

They Are Friends With Heart And Blood Pressure This is undoubtedly one of the most significant properties of Spinach. Because they are low in sodium...

List 5 Foods That Inflame The Body + Why Avoid Them

Inflammatory processes are part of the body's defenses to combat disease-causing agents and recover from injuries. However, when they are chronic and recurrent, they...

The Benefits Of Food Reeducation!

When we are in front of supermarket shelves, with so many practical and fast food options – but also full of sugar, fat, and...

The Immune System, Ailments, And All The Remedies

The immune system acts as a barrier capable of generating an immunological response against the attack on the body by viruses, bacteria, and toxins....

Bladder Cancer – A Disease Of Older Men?

Bladder cancer generally happens in individuals of old age. Likewise, more men are impacted by this sickness than ladies. We make sense of the...

The Numerous Properties Of Flax Seeds In Pregnancy

Flaxseed And Pregnancy Flax seeds have now conquered our table. In bread, desserts, and soups, they are effective in intestinal inflammation and, above all, in...

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