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Unhealthy Weight Loss Methods: Why You Should Avoid Them

Doctors and nutritionists warn of certain "fad diets" and "diet trends." Which alleged weight-loss methods are these? This article will tell you everything you...

Regulate Blood Sugar: These 3 Foods Are Helpful

Good eating habits and a healthy lifestyle, in general, are important to avoid high blood sugar levels. Did you know that certain foods can...

This Simple Routine Will Make Your Smile Shine

Well-cared-for teeth don't just look good. Careful dental care also guarantees permanently healthy teeth. We show how easy it is to achieve excellent dental...

What Are The Benefits Of Kiwi?

The kiwi fruit is mainly known for its antioxidant effect. But that's not it's only virtue: this acidic food is a natural health ally....

Five Good Reasons To Sleep Without Heating

We tend to turn on the heating at night to sleep warm in winter. Big mistake. This habit could be harmful to our health...

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