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Lose Weight: 5 Effective Tips Against Cravings

There is a chocolate bar here, a bratwurst there, and ice cream for dessert - sometimes the craving for something sweet, salty, or savory...

How Is The Soppressata Preserved?

The topic of food preservation is one of those that most interests those who are passionate about cooking but not only.  Moreover, in this...

Finally, Switch Off: These Evening Rituals Promote A Good Night’s Sleep

Stress, professional trouble, personal problems, or fears for the future - the head is full and restful sleep is impossible. In the long run,...

Morning Routine: These 9 Habits Aren’t As Healthy As You Think

Everyone starts their day differently. However, if your energy dips to zero before lunchtime, you may want to reconsider your morning routine—many habits aren't...

Three Simple Tricks To Develop Permanently Healthy Routines

Habits are firmly anchored in everyday life and often keep us from our goals. You can easily break them off with a few simple...

Plant Power: 7 Plant-Based Protein Sources For Your Diet

Anyone who lives vegan does not have to be afraid of a protein deficiency. Nevertheless, it is worthwhile to make your diet consciously high...

Lose Weight: You Can Safely Forget These Five Diet Tips

From detox cures to high or low-fat diets to fasting: It's easy to lose track with so many weight loss concepts. But not all...

Warts: 5 Home Remedies To Get Rid Of It

Warts are unsightly and sometimes painful. If you have developed these little skin growths, you can use these home remedies to make them go...

Ten Tips For A Healthy, Long Life

Everyone wants to stay healthy and fit for as long as possible. With a healthy lifestyle, you can do a lot yourself. The most...

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