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Lose Weight: 5 Effective Tips Against Cravings
Fitness & Health Mag
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February 18, 2022
0
There is a chocolate bar here, a bratwurst there, and ice cream for dessert - sometimes the craving for something sweet, salty, or savory...
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HEALTH
How Is The Soppressata Preserved?
Fitness & Health Mag
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February 17, 2022
0
The topic of food preservation is one of those that most interests those who are passionate about cooking but not only. Moreover, in this...
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HEALTH
Finally, Switch Off: These Evening Rituals Promote A Good Night’s Sleep
Fitness & Health Mag
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February 16, 2022
0
Stress, professional trouble, personal problems, or fears for the future - the head is full and restful sleep is impossible. In the long run,...
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HEALTH
Morning Routine: These 9 Habits Aren’t As Healthy As You Think
Fitness & Health Mag
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February 14, 2022
0
Everyone starts their day differently. However, if your energy dips to zero before lunchtime, you may want to reconsider your morning routine—many habits aren't...
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HEALTH
Three Simple Tricks To Develop Permanently Healthy Routines
Fitness & Health Mag
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February 11, 2022
0
Habits are firmly anchored in everyday life and often keep us from our goals. You can easily break them off with a few simple...
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DIET
Plant Power: 7 Plant-Based Protein Sources For Your Diet
Fitness & Health Mag
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February 10, 2022
0
Anyone who lives vegan does not have to be afraid of a protein deficiency. Nevertheless, it is worthwhile to make your diet consciously high...
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DIET
Lose Weight: You Can Safely Forget These Five Diet Tips
Fitness & Health Mag
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February 5, 2022
0
From detox cures to high or low-fat diets to fasting: It's easy to lose track with so many weight loss concepts. But not all...
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BEAUTY
Warts: 5 Home Remedies To Get Rid Of It
Fitness & Health Mag
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February 4, 2022
0
Warts are unsightly and sometimes painful. If you have developed these little skin growths, you can use these home remedies to make them go...
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HEALTH
Ten Tips For A Healthy, Long Life
Fitness & Health Mag
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February 3, 2022
0
Everyone wants to stay healthy and fit for as long as possible. With a healthy lifestyle, you can do a lot yourself. The most...
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