DIET Archives - Page 8 of 9 - Fitness And Health Mag

DIET

Atkins Diet: How Fat Makes You Lean

Fitness & Health Mag - March 1, 2022 0

The Atkins diet is just right for meat and sausage fans. Animal fats are welcome on this diet, but bread, pasta, and sugar are...

DIET

Plant Power: 7 Plant-Based Protein Sources For Your Diet

Fitness & Health Mag - February 10, 2022 0

Anyone who lives vegan does not have to be afraid of a protein deficiency. Nevertheless, it is worthwhile to make your diet consciously high...

DIET

Lose Weight: You Can Safely Forget These Five Diet Tips

Fitness & Health Mag - February 5, 2022 0

From detox cures to high or low-fat diets to fasting: It's easy to lose track with so many weight loss concepts. But not all...

DIET

7 High Protein Fruits That Help You Lose Weight

Fitness & Health Mag - February 1, 2022 0

When we think of protein sources, we think of meat, eggs, low-fat quark, and legumes – but what about fruit? These seven types of...

DIET

Healthy Sleep: The Best Foods Before Bed

Fitness & Health Mag - January 27, 2022 0

A well-ventilated room, rest, and relaxation are essential for a good night's sleep. But your diet also has an impact on the quality of...

DIET

Fit For Autumn: Three Drinks That Strengthen The Immune System

Fitness & Health Mag - January 22, 2022 0

A robust immune system is essential in autumn. These delicious drinks, which can easily be mixed at home, support the immune system so that...

DIET

Midday Slump: 5 Tips For More Momentum After Lunch

Fitness & Health Mag - January 21, 2022 0

After lunch, you often feel tired, sluggish, and oversaturated - who doesn't know that? These five tips will help you overcome the midday slump. The...

DIET

Low-Calorie Dinner: The Best Recipes For Weight Loss

Fitness & Health Mag - January 13, 2022 0

For fat-burning to run optimally overnight, you need a low-calorie dinner. We have tons of tips and recipes for you to help you lose...

DIET

High Blood Pressure: Natural Remedies And Prevention

Fitness & Health Mag - January 8, 2022 0

They are fed with a bit of salt and a lot of Omega 3. Excellent olive oil, garlic, and oats. No smoking, no physical...

DIET

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