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Cholesterol Is Under Control With Ginger, Garlic And Honey

Fitness & Health Mag - 0
High cholesterol can lead to cardiovascular disease, a leading cause of death worldwide. That is why it is necessary to keep its levels under...
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DIET

Three Types Of Diets Most Suitable For Those Who Exercise

Fitness & Health Mag - 0
Do you already know the types of diets most suitable for those who exercise? You may already know, but it doesn't hurt to reinforce...
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DIET

Foods That Help Reduce Body Fat And Slim Your Waist

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All women know there is no magic formula to lose localized fat and slim your waist. Combining physical activities with healthy eating habits is...
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DIET

Understand How Anxiety And Eating Are Related

Fitness & Health Mag - 0
As an escape valve, the result is the union between anxiety and compulsive eating. For anxious people, sweets and carbohydrate-rich foods is a form...
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DIET

Here’s How To Lower Cholesterol With Some Dietary Changes

Fitness & Health Mag - 0
Anyone who battles high cholesterol knows that food is a decisive factor. Even those who do not suffer from any disease and seek tips...
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DIET

Six Tips To Start A Diet Once And For All

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Cast the first stone who never promised to start a diet on Monday and only remembered that promise when Friday approached. The truth is,...
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DIET

Eight Tips For You To Find The Best Diet To Lose Weight With Health

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When looking for the best diet to treat obesity or overweight, a world of paths and websites offer you different types of food. How...
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DIET

Ten Foods To Eat At Ease Without Getting Fat

Fitness & Health Mag - 0
Yes, eating some foods at will is possible, even if you are worried about your weight. They are foods rich in fiber and low...
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DIET

Diet And Food Reeducation: The Main Differences

Fitness & Health Mag - 0
One of the ways to increase the quality of life and promote more health for our body, without a doubt, is through food. However,...
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