Fitness And Health Mag

Vitiligo: A chronic and progressive disease that primarily affects the face and hands. But it is not contagious. Nutrition and precautions to prevent it Vitiligo Vitiligo...

Naturopathy depends on vitalism, featuring the recuperating power intrinsic in nature. As well-being teachers, naturopaths favor regular techniques to work on their patients' way...

I have always thought the world of spices was incredibly fascinating. It has always given me something exotic. All I had to do was...

Keeping the kitchen clean and disinfected is fundamental to avoiding health risks, given the large number of food sources that can help with infections...

Low-calorie, fast, and tasty, which maintains the nutritional properties of foods, enhancing their taste. How do I cook in foil? The foods—fish, meat, but...

Guide to choosing the best kitchen knives for your culinary creations: If you have come across this article, it is because you are indeed...

Pregnancy is a physiological event that requires a lot of attention, not only for the health of the child but also for that of...

Oats are one of the most cultivated and used cereals in the world, not only in the production of animal feed but also for...