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FITNESS

Jogging Without A Break: How To Do 30 Minutes At A Time

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Do you feel like a marathon for 30 minutes of jogging without a break? Then you are exactly right here. We have created a...
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BEAUTY

The New Curtain Bangs ?! The Strong Fringe Is The Latest Hairstyle Trend For 2022

Fitness & Health Mag - 0
Bye, bye curtain bangs! The hairstyle trend Strong Fringe brings back straight and thick forehead fringes (runway look from Summer 2022) Bangs are a quick,...
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BEAUTY

Suddenly You Have Hair On Your Chin? 5 Possible Reasons Every Woman Should Know

Fitness & Health Mag - 0
Chin hair that suddenly grows can be an indication of a severe illness. What else can be behind it? Excessive hair, no matter where on...
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HEALTH

What Are The Benefits Of Kiwi?

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The kiwi fruit is mainly known for its antioxidant effect. But that's not it's only virtue: this acidic food is a natural health ally....
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HEALTH

Five Good Reasons To Sleep Without Heating

Fitness & Health Mag - 0
We tend to turn on the heating at night to sleep warm in winter. Big mistake. This habit could be harmful to our health...
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BEAUTY

Superfood For The Skin: Broccoli

Fitness & Health Mag - 0
Broccoli isn't just delicious. New studies prove that green vegetables provide energy, make beautiful skin and shiny hair. Doctors also rely on its positive...
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BEAUTY

Natural Anti-Ageing For The Eyes

Fitness & Health Mag - 0
A young eye area without botox? No problem with these exercises and beauty aids. They tighten the skin and reduce unpleasant dark circles. Natural...
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