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This Helps With Stress Pimples, Dry Skin, And The Like

Endless to-dos, arguments, little sleep: Everything that stresses you can also show on your skin. What you can do to relax your complexion. This...

These Are The Top 10 Foods For Beautiful Hair

There are countless cures, conditioners & Co supposed to conjure up full, beautiful hair. It is also much more natural and cheaper: you can...

Why Do You Need Sunscreen Even In Winter?

Even if the sun is barely shining now, you need protection from its rays in autumn and winter as well. With which sun creams...

Constantly Cold Feet! What Causes Cold Feet? What Is Good For Cold Feet?

Don't underestimate the cold foot problem that almost everyone has! Especially in the winter months, cold foot that do not warm can be harbingers...

Tips To Prevent Sleep Disorders In Teens

Sleep disorders in adolescents can be another reason for declining school performance. Many factors lead to sleep disorders in adolescents, which does not precisely simplify...

Vitamin B12 Deficiency – Symptoms And Therapy

What Do We Need Vitamin B12 For, And What Are The Consequences Of A Deficiency? Vitamin B12 (Cobalamin) is an essential, water-soluble vitamin that the...

The Five Best Spices For Our Health

Healthy Seasoning In The Diet Natural spices can strengthen our health and alleviate many ailments. They are free of side effects in regular doses and...

Grapefruit On An Empty Stomach – Is It Recommended?

Eating grapefruit in the morning offers the body many benefits. This fruit is rich in vitamins and has a diuretic and cleansing effect. You...

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