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Six Disadvantages That Extreme Diets Bring

Extreme diets propose restrictive and dangerous eating plans. Although they allow you to lose weight quickly, they cause side effects that can reduce your...

7 Foods To Cleanse Your Liver

Generous, sweet, greasy, or liquor-rich dinners... Watch out for your liver, which can become obstructed, tired, and capable. Luckily, great food sources assist with...

Are Weight Loss Products Effective?

95% of these products are ineffective. You need to be well informed, as some products can help you healthily lose weight, but most don't...

What You Need To Know About Your Metabolism To Lose Weight

Physical exercise is one of the best ways to speed up your metabolism, as it continues working hours after you finish the activity. The term...

Six Tricks To Eat Less Without Going Hungry

One of the biggest obstacles to losing weight is those "temptations" or "snacks" we eat between meals. Although there are healthy ways to make...

The pH Of The Skin Is Important Why?

The skin is the protective barrier between the body and the outside: this is why the skin's pH is important. Its optimal values ​​range...

Weight Loss: Healthy Habits That Harm You

Some can hinder your weight loss even if you are leading a healthy lifestyle with healthy habits. The reason? They are not as good...

Aesthetic Nutrition: See How Food Influences Health

Aesthetic Nutrition has grown satisfactorily and is now considered one of the fastest-growing areas in the health sector. This market has taken on a proportion...

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