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Fitness & Health Mag

Lemon Water: 10 Health Benefits

Drinking warm water and lemon is a method for detoxifying and demineralizing normally. So we should extend the medical advantages of water and lemon....

Dyeing Gray Hair: You Can Do It With These Tips!

We all end up like this at some point: As soon as we discover the first gray hairs, we painfully realize that we are...

The Top 5 Foods To Get Rid Of Belly Fat

Too much belly fat not only looks unsightly, but it's also unhealthy. How certain foods can melt the pounds more easily in the right...

What Are Macronutrients: Fats

What Are Fats Or Lipids? Let us immediately specify that there are no "good" or "bad" fats, even if often to simplify it is used...

Cashmere Love: 3 Wonderful Cashmere Sweater Looks That Are Trending In Autumn

With the cold temperatures, it's time to cuddle up on the sofa with your favorite sweater and a hot tea. Now a very special...

Plus-Size Wedding Dresses: INFINITY – For Eternity

Even if Mister or Misses Right has not yet crossed your path and you start all over again, in this article, we celebrate love...

Learn Pushups – This Is How You Can Be Sure Of Doing It

Not in the mood for push ups? We clarify why women often have problems with pushups - and how you can do proper pushups. Women...

PILATES: These Exercises Are Ideal For Training The Abdomen, Core, And Back

Pilates provides more power in the deep muscles. We'll tell you which types are and how you can get fit with the workout. Not because...

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