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Alzheimer’s & Nutrition: What To Eat To Prevent & Slow The Course Of Disease

Is there an Alzheimer's prevention diet? Here's how to prevent disease with food and help sufferers eat well. Alzheimer's disease is a disabling neurodegenerative...

Essential Amino Acids: What Are They, And Why Are They Necessary For The Body?

What and what number are essential amino acids? We should discover what they are going after and why they are so significant. Among the...

Four Tips For More Motivation While Running

Temperatures are rising; nature is blooming: spring is the perfect season for running. But beginners, in particular, have difficulties in overcoming their inner weaker...

Cereals: Types And Properties

Grains, refined or whole meal, are foods rich in starch and provide our body with all the calories it needs. Cereals Source Of Fiber And...

Apples: All The Benefits And How To Best Use Them

Did you know that there are over a thousand varieties of apples in the world? Apples are among the most loved and consumed fruits...

Lemon Water: 10 Health Benefits

Drinking warm water and lemon is a method for detoxifying and demineralizing normally. So we should extend the medical advantages of water and lemon....

Dyeing Gray Hair: You Can Do It With These Tips!

We all end up like this at some point: As soon as we discover the first gray hairs, we painfully realize that we are...

The Top 5 Foods To Get Rid Of Belly Fat

Too much belly fat not only looks unsightly, but it's also unhealthy. How certain foods can melt the pounds more easily in the right...

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