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Latest Posts
HEALTH
Tips To Prevent Sleep Disorders In Teens
BEAUTY
These Are The Top 10 Foods For Beautiful Hair
HEALTH
What Are The Benefits Of Kiwi?
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Fitness & Health Mag
HEALTH
Healthy Habits: 7 Tips To Avoid A Sedentary Lifestyle In Youth
Fitness & Health Mag
-
April 14, 2023
0
It was especially young people who, accustomed to a more intense daily life, found it difficult to adapt to this new lifestyle. If before...
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HEALTH
Chia Seeds: Properties, Uses And Contraindications
Fitness & Health Mag
-
April 10, 2023
0
Chia seeds are obtained from Salvia hispanica, a plant from the Labiatae family, initially from Mexico. Chia seeds are little dull seeds created by...
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FITNESS
Training Focused On Weight Loss
Fitness & Health Mag
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April 7, 2023
0
Maintaining your ideal weight is a matter of health and longevity. It limits movement and induces early fatigue due to the overload it imposes...
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FITNESS
Learn How Body Acceptance Leads To Quality Of Life
Fitness & Health Mag
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April 5, 2023
0
We currently live in a society where appearance is highly valued. The pressure to meet a beauty standard becomes a nightmare in many people's...
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FITNESS
How Important Is A Workout Routine?
Fitness & Health Mag
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April 3, 2023
0
An established habit is important to bring security and stability to some activities. The training routine is a great ally for those who want...
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FITNESS
Physical Exercise And Food Are Essential In Daily Life
Fitness & Health Mag
-
March 31, 2023
0
One of the fundamental pillars to improve your quality of life and invest in this style for good is to bet on healthy eating. After...
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DIET
What Are The Benefits Of Natural Thermogenic Foods?
Fitness & Health Mag
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March 28, 2023
0
The importance of following a rich and balanced diet is far from being a secret. To achieve life goals, such as improving bodybuilding results,...
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DIET
Diet Awakens Metabolism: What To Eat And When
Fitness & Health Mag
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March 23, 2023
0
Discover the most suitable foods and all the tips to reactivate the metabolism healthily. There are wide varieties of diets, from liquid to zero...
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Latest Posts
HEALTH
Tips To Prevent Sleep Disorders In Teens
BEAUTY
These Are The Top 10 Foods For Beautiful Hair
HEALTH
What Are The Benefits Of Kiwi?
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