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Aesthetic Nutrition: See How Food Influences Health

Aesthetic Nutrition has grown satisfactorily and is now considered one of the fastest-growing areas in the health sector.

This market has taken on a proportion due to the technology era, where many “influencers”, with their pages on social networks, virtualize some brand products related to aesthetic Nutrition; in addition, there is also the need for health and beauty care.

In today’s article, we will understand everything about this nutrition and aesthetics market; stay tuned!

What Is Aesthetic Nutrition?

The definition of Aesthetic Nutrition is related to caring for the patient’s health as a whole, where nutritional methods are used to guarantee the health and well-being of the patient, for which aesthetic procedures are used.

This type of treatment helps prevent chronic diseases, so many specialists indicate a therapy related to Aesthetic Nutrition.

Aesthetic Nutrition And Nutraceuticals: Learn About This Relationship

As we have said, the Aesthetic Nutrition market has been growing worldwide as the population has sought interest in health care. In addition to providing the individual’s well-being, Aesthetic Nutrition impacts the patient’s beauty.

Today, many people have problems daily; this can be taken into account due to the stress at work, home, school, etc.

This can be considered a precursor to problems with aesthetics, as daily stress indirectly causes impacts on the individual’s body that are not pleasant,

Consequently, you end up degrading your appearance by taking your stress out on fast foods, failing to exercise regularly or not consuming food properly.

With this, the patient must use nutraceuticals for improvements in their treatment.

These nutraceuticals are food supplements that contain bioactive compounds extracted from foods and have advantages for the body, especially in aesthetic Nutrition.

Omega 3

This is considered one of the best-known supplements and works as follows: It is an anti-inflammatory and antioxidant that contributes to muscle recovery, in addition to helping to improve the skin, which is an essential element in Aesthetic Nutrition.

Catechin

This element is found in green tea, where the antioxidant has a strong presence. It provides an improvement in metabolism activities, which can bring many benefits in terms of health, disposition and the appearance of the patient.

Collagen

You’ve undoubtedly heard of collagen; it strengthens the skin in general.

It also manages to provide an increase in the firmness and elasticity of the skin, in addition to contributing to the prevention of the formation of wrinkles in the patient.

Probiotics

This supplement has grown a lot on the market in recent years, and this is because it contributes to enhancing the health of the skin, nails and hair, in addition to bringing benefits to the intestinal microbiota (this being the main factor for its use ).

Amino Acids

Amino acids are already old and are always on the rise in the fitness world. Many athletes already use this supplement, as it provides regenerative solid power.

Furthermore, it works well with the issue of muscle recovery. The compounds in amino acids bring more energy, disposition and well-being to the individual who uses them.

Find Out How Nutrition Protects The Skin Against Burns And Premature Aging

In this regard, Aesthetic Nutrition is considered one of the main treatment methods for supplements linked to skin burns and premature aging.

To do this, we must know what elements are present in an individual’s diet capable of developing skin protection.

This is due to topical protectors (such as creams). Vitamin E and C are the main ones to work in this regard.

In this process, ascorbic acid is capable of stimulating cell proliferation, as well as collagen synthesis by dermal fibroblasts. Citrus fruits are also excellent sources of this vitamin.

Ascorbic acid also inhibits several cellular processes associated with the initiation and progression of tumors, playing a protective role in human skin.

ALSO READ: BEHAVIORAL NUTRITION: A MIND-BODY APPROACH

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